Organic relaxation herbal blend “Serenity” from Lemnos with 10 teabags

Product description   The Organic Relaxation Blend “Serenity” is a unique blend of herbs designed to enhance relaxation and mental well-being. Each package contains 10 teabags of organic herbal blend, ready to be prepared as a hot or cold beverage. The blend offers a natural way to unwind after a demanding day and enjoy moments of relaxation with a wonderful aroma and taste. Chemical profile   The organic relaxation blend “Serenity” includes lavender, sage, and hyssop. In summary: St. John’s wort (Hypericum perforatum) St. John’s Wort contains bioactive compounds such as hypericin, hyperforin, flavonoids and phenolic acids. The international scientific literature has extensively studied the plant in relation to its contribution to emotional balance and neurovegetative calm. In the form of a mild aqueous extract (as in tea), St. John’s Wort is traditionally used as a daily herb for well-being and mental relaxation. St. John’s Wort is used for the production of St. John’s Wort extract in olive oil.    Lemon Balm (Melissa officinalis) Rich in rosmarinic acid, citral, geraniol and flavonoids, lemon balm is known for its soft lemony aroma and its use in drinks associated with calmness and mental clarity. It is a key ingredient in blends aimed at reducing daily tension. Lavender (Lavandula angustifolia) Lavender contains linalool, linalyl acetate and terpenes, which give it its characteristic aroma and relaxing presence. In herbal medicine, it is widely used in drinks and infusions to create a sense of peace. The combined action of these herbs from the organic relaxation blend creates a balanced, aromatic and therapeutic drink, ideal for relaxation and mental well-being.     Use as a beverage – tea   The Organic Relaxation Blend “serenity” offers an aromatic, mild, and sweet beverage, ideal for consumption during the day or before bedtime. The herbs in the blend work harmoniously to calm the nervous system and promote a feeling of calm and relaxation. How to prepare the tea correctly? (see the Recipes article)   Boil fresh water and leave it for 1 minute to cool down (~90°C). Fresh water contains a higher concentration of dissolved oxygen, which contributes to the final taste of the tea. Add 1 tea bag per 350 ml of water. Leave to infuse for only 2–3 minutes. Prolonged infusion will have negative effects as tannins and phenolic acids will be extracted, resulting in less aroma and more bitterness. Optionally, you can add a spoonful of honey or a little lemon, although the drink is excellent on its own.   Preparation instructions (cold drink): Place one sachet of the Organic serenity Blend in a glass with 350 ml of room temperature water. Leave to infuse for 15–20 minutes and then add ice cubes for a refreshing iced tea, ideal for summer or moments of relaxation. Frequency of consumption   The Organic Serenity Blend can be consumed 1–2 times daily, ideally in the afternoon or evening. Regular but moderate use is recommended, as part of a balanced lifestyle. Do not use pure St. John’s wort during pregnancy or breastfeeding. Storage tips Proper storage is vital for preserving the aroma, flavor, and beneficial properties of herbs. In a cool, dry place: Keep the package in a cool, dry, dark place, away from direct sunlight or high humidity. Light and heat are the main enemies of essential oils. Airtight Packaging: Always close the packaging after each use; it has a zip closure. Contact with air can lead to oxidation and loss of aromatic substances. Away from Strong Odors: Herbs easily absorb odors from their surroundings. Avoid storing them near spices, coffee, or cleaning products. Shelf Life: Although the shelf life is long (3-4 years), it is recommended to consume within 6-12 months from opening the package for maximum flavor and effectiveness. Why choose the Organic Serenity Blend    Certified 100% Organic Farming: All ingredients come from certified organic farms in Lemnos, ensuring the absence of harmful chemicals and the maximum concentration of nutrients and active ingredients. Local Origin and High Quality: Lemnos, with its unique microclimate, produces herbs with an exceptional aroma and essential oil content. By choosing this product, you are supporting local production and Greek organic farming. Biodegradable tea bags Ideal for Relaxation: The unique composition of its herbs provides a calming effect “serenity”, supports mental balance, and naturally enhances well-being, without side effects. Practical and Eco-Friendly Packaging: The product comes in a sachet, making it ideal for the office, travel, or home, while also being environmentally friendly. Also available in bulk, individual tea bags for coffee shops and catering businesses. People use St. John’s wort to treat depression and symptoms of menopause. St. John’s wort safety and side effects St. John’s wort is generally considered safe. However, it may cause: Anxiety Dizziness Diarrhea, constipation, and stomach upset Dry mouth Other side effects may include:   Fatigue and sleep disturbances Headache Increased sensitivity to sunlight, also known as photosensitivity